Jeanne Calment (122) Shares Her SECRET To Immortality & Anti-Aging

What if the elixir to a long and fulfilling life was hidden in the adventures of a 122-year-old woman from southern France? Join us as we uncover the extraordinary story of Jeanne Calment, the oldest verified person in history, who shared her simple secrets to longevity before passing at the ripe old age of 122.

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What if the Elixir to a long and fulfilling life was hidden in The Adventures of a 122 year-old woman from Southern France join us as we uncover the extraordinary story of Jean kment the oldest verified person in history who shared her simple secrets to longevity before passing at the ripe old age of

1022 imagine living through the invention of the telephone phone graph automobile airplane and women’s rights to vote pel about surviving not just one but two World Wars plus the Great Depression and the 1918 Spanish Flu pandemic Jean cment did all that and more during her multi- deade

Lifespan Jean was born in 1875 and was already 4 years old when Thomas Edison invented the light bulb in the year 1879 she witnessed firsthand the incredible technological and societal changes that Mark the turn of the 20th century as a young woman in her 20s and

30s June saw cars planes and an array of time-saving household appliances come into mainstream usage in the 1960s ’70s and 80s Jean marveled at inventions like televisions computers and the earliest forms of the internet and speaking of the internet that’s what you’re using to watch this video right now so to celebrate how

Awesome the internet is you should probably subscribe to us did you know that some of her close family members also had an above average lifespan too Jean’s older brother Francois lived to the age of 97 and her father Nicholas who was a ship Builder passed when he

Was 93 and her mother margarite died when she was 86 it wasn’t until 1985 when Jean was was already 110 years old that she finally decided to move into a nursing home and that’s only because the pipes froze in the apartment she lived in and she developed a small case of

Frostbite so the question you’re probably asking is what was Jean Talman secret sauce for living over 120 years well her longevity can be attributed to a simple balanced lifestyle Jean followed a simple diet and loved to make herself daily fruit salads with bananas and oranges another one of her favorites

Was brazed beef and Jean also never missed out on dessert once she was finished she would pour a small glass of port wine and enjoy the first of her two daily cigarettes staying active was also key Jean rode her bicycle regularly into her ’90s and took leisurely walks every

Single day she prioritized sleep getting seven to eight hours per night as well as taking regular naps throughout the day Jean had a set bedtime retiring around 9900 p.m. every night and she also never smoked excessively limiting herself to just two cigarettes per day one after her lunch and one shortly

Before she went to bed moderation was Jean’s Mantra except when it came to Chocolate she loved chocolate and sometimes could eat as much as over 2 lbs in a single week by the way where’s all my chocolate lovers out there cuz if you’re one of them make sure you prove

It by clicking that subscribe button her lifestyle was a mix of activity healthy foods and proper rest for the perfect longevity ctail and in addition to her lifestyle habits Jean cment had a winning mindset that also contributed to her Vitality numerous studies linked optimism and emotional well-being to reduce stress longer and

Stronger immune function and better cardiovascular health and Jean made a conscious effort to keep herself socially engaged and find joy in the everyday moments of life she also embraced volunteer work and participated in clubs treating them as an opportunity to connect with others even when living through difficulties like the world wars

Jean made the best of the situation and avoided dwelling on the negative she laughed hardly every day using humor as a tool to overcome challenges and Jean inspired many with her cheerful spirit and positive thinking skills that she sharpened over her many decades of being alive always keep your smile was another

One of her mantras which helped her maintain her youthful attitude all the way to the age of 122 in jeene cen’s zest for life even in old age continues to inspire people across Ross the globe today she reminds us that how we age is largely what we

Make of it in maintaining a positive mindset can make a huge difference her volunteering and engagement in hobbies and clubs into her 100s also exemplifies that staying active and connected AIDS longevity Jean’s daily walks chalkat treats and glass of port wine offer simple balanced ways to follow her

Lifestyle model and her laugh in the face of adversity from outliving a World War to an ill-advised real estate deal motivates people to roll with the punches that life delivers even though she’s the only person verified to have reached the age of 120 Jean has another record one that

Goes down as being one of the worst real estate Investments ever in the year 1965 when Jean was 90 years old and had no living era Jean signed a contract to sell her apartment to lawyer Andre Francois rafre on a contingency contract he agreed to pay her 2500 Franks per month which is

About $500 until she passed away at which point then he would gain ownership to the apartment raffrey estimated that based on her age the apartment would be his within about 8 years but unfortunately for him Jean ended up living over three decades past the sale to the age of

122 over the 28 years before his death raffrey shell got more than double the apartment’s worth in payments his total payment was over $184,000 for an apartment valued at less than 50,000 and to make matters worse rafy’s Widow had to continue to pay Jean for an additional 3 years until Jean passed

Away it goes down in history as one of the worst real estate deals ever made due to Gan wildly surpassing any expected lifespan and when asked about this Jean simply commented in life one sometimes makes bad deals and given that Gene far outlived average longevity some critics over the

Years have suggested her age records were falsified but multiple experts have thoroughly investigated and verified the documents supporting Jee C’s lifespan interviews with Jean herself telling Lucid stories from her childhood aligned with historical events in her hometown at the time and in the end researchers found no concrete evidence of Incorrect

Recordkeeping and concluded that Jean CT’s age was completely accurate and she stands as the carefully verified oldest person ever and thanks to her well-documented lifespan Jean cment holds the Guinness World Record for the oldest person ever at 122 years and 164 days old Jean’s personal accounts provided scientists

With a direct glimpse into life in the late 19th and early 20th centuries her interviews and documentation expanded our knowledge of Lifestyle habits diet medicine and a lot more from that time period Jean’s extreme longevity pav the way for further investigation into the biological and environmental factors that enable such long lives researchers

Continue analyzing Gene’s genetic markers along with those of other supercentenarians to uncover clues about slowing human aging Jean kelman’s lasting Legacy is the inspiration of increased study into longevity determinant like genetics lifestyle and thought patterns and her story confirms that the upward limits of our lifespans may be greater than we ever imagined

Possible and jeene also proved that longevity isn’t just about the genes you inherit her intentional healthy habits and positive outlook played a huge role in maintaining Health into her 120s the world owes immense gratitude to Gan kelet for generously sharing the wisdom she gained over her 122 years

Here on Earth and she continues inspiring people to embrace Joy engage in new learning and staying active at every age the progress scientists have made thanks to her case study is invaluable bringing us steps closer to decoding the longevity riddle so we’ve thanked Jean for exemplifying that small day-to-day

Day choices really do compound over a lifetime into better health and fulfillment so if you love videos about the lifestyle secrets of people who look and feel way younger than they are well you should subscribe because that’s all we do here at Heather’s Health Haven and

By the way if you think Jean story is amazing then you have to check out this video of the oldest World War II veteran who smoked 12 cigars every single day and lived for well over 112 years check it out right here