My first run back after having covid | Swim, Bike, Run, Stu

My first run back after having covid. Join us as we take on Bedworth parkrun for new years day. Congratulations to Emma for her 100th parkrun.

Thank you for watching the swim, bike, run, stu.

Good morning and welcome to SP sh YouTube channel your eyes aren’t deceiving you Jenna is in some running gear y uh this is 2024 happy New Year everybody year uh we are at bedworth Park run uh this is a comeback year for Jenna this is Jenna’s 2024 is Jenna’s

Year so can’t say comeback you wounded it yeah no but she this is her year it’s a return it’s a return uh I haven’t done any exercise since my last video cuz I’ve been uh with co uh so yeah I’m now testing negative for covid so uh we’re

Here at bed with part run so no exercise all week so yeah pretty uh pretty chill B I got tired putting my shoes on yeah I don’t think this is going to go too well this morning uh Jen’s going to do I imagine a room walk yes uh and I’m just

Going to have a nice little jug around bedworth because this is only my second time ever coming to bedworth so oh I like it it’s good bed if you’re local it’s uh keep saying bed it’s it’s actually bed uh so yeah let’s uh walk to

The start see is about uh we didn’t go to centry because it’s flooded and Jen didn’t want to get wet feet so so if I wasn’t been walking I would but CU I’ve been walking I don’t want to walk we wet feet yeah so we’re quite lucky to have

Several fairly locals so right let’s crack up let’s Go time we don’t have so quite a lot here it’s busy today new year new me that’s definitely my M this year yeah I don’t I don’t know how many people you turn up to this event but it’s uh we’re here my secondary a time I think it’s a

Few years ago since I came here so a long long time ago yeah everyone’s down at start they’re all clapping me thank you thank you Emma’s hund Park well done Emma well done we were here for a 50th and I completely knew it was 100 that’s why we Came definitely new so congratulations Emma definitely new yeah 29 or number one of the first new year so I’ll go with that one my name is Amanda run director for today um any problems me [Applause] just in case no one knew me a good run enjoy everybody the that’s I just said

Confused here stay in the middle middle Lane we all the way to Scot oh this is about the past yes that’s the one I’ll say us this is the past that shoes going I’m going to follow St next speed speed so we are off bed of Park Nice N PS

Two well I think it’s three Loops in total so yeah nice to see plenty people going go around and catch a few people in front of us yeah it’s quite muddy it’s quite wet but yeah it should be right should be good he it’s Cafe Cafe So here I am with Tim and I’m getting some for one of my videos cuz apparently I can’t say things properly so it’s not snide pudding run it’s sne pudding sne pudding run so yeah sorry to everyone in the sne area for me getting that wrong my apologies sorry j sorry I

Made you’re angry Shar left down the hill stay off the grass the first mile done 929 nice steady jog give it nice and sensible yeah first run back with sort of no training I can feel I’m yeah a bit out breath on this not working too well going down the hill but

I know it’s all good it’s good to go out it’s good to see Jenna back out this morning yeah getting back to it so yeah it’s always very pleasing So we go down that hill over there and we come up this beautiful Hill over here that everyone appears to love everyone seems super happy about it H so we’re 3 m 2 uh 9 minutes 10 again keeping it nice and steady the leaders have just gone through they finishing I’m just through on my third Loop my third out of three so yeah we’ll CH this one in yeah it’s amazing how

Much uh a bit Co takes out yeah it’s a yeah it’s a hard work this so it’s a bit Squatch under these trees yeah but uh mainly past a little bit of Trail all right let’s get this here one more time oh I’m dying oh ABS dying yeah felt great last Monday 22

Minutes something probably could have pushed on next Monday yeah completely different struggling but not all days are equal are they so yeah take what they are today’s a training run use it as such don’t get to boriz yeah use it as fuel all training is good

Training that’s it 3 Mile done I think that’s was about 9 9 10 for that mile so yeah a bit quicker than I wanted but yeah finish is nearly here let’s get it done y brilant so that is better part run done for me uh I’ll put my stats up on screen

Uh yeah felt absolutely awful uh CO’s really taken out of me short of breath uh yeah it is what it is isn’t it it’s you got to come back at some point I’m glad to do some exercise uh just going to wait for Jenna and Emma that’s

Going to come around so Emma’s got her 100 part run well done Emma fantastic it’s a lot of Saturday mornings yeah I’m nowhere near and yeah Jenna’s on her first one back so yeah it’s nice to see Jenner out and about we’re doing something together it’s always nice to

Do things together isn’t it so yeah hopefully she can be a bit consistent she’s got Swansea half marathon uh to do so she’s going to be uh training towards that so yeah this is just the start of her journey come on Jen go on Jen two more

Laps two more laps looking great well done smash it getting packed by the paparazzi Kelly look happy day there’s a Paparazzi head up Dave open your chest up Dan stick at the same time Dave so here comes Emma my cousin uh on a 100 part Runner I definitely only came to

Bed with because of Emma so the only reason wild Emma you don’t look a day over 99 and here we have Jenna she’s back she’s back Jenna’s back she so howd it Go J it went really well thank you for asking it’s uh so start of

The New Year 2024 yeah we’re going to look back on this video after she’s done an hour and a half half marathon at Swansea and go this is where it all started oh I don’t about an hour and a half star me it’s actually sunny but

It’s really quite cold now I’m not cold obviously not cold So the plan is now to tr persuade Jenna to go and get some McDonald’s Pancakes on the way home uh done easily persuaded there we go started a healthy diet don’t know if you can see us in the sunshine or not so

Apologies if you can’t see it but thank you very much for watching this video well done again to Emma for a uh yeah well done to everyone to put bed on this morning because it’s a is a Monday it’s not a Saturday so to put an extra one on is always much appreciated

Probably my last part for a while cuz you don’t do many do you yeah I do a bit of a streak over Christmas and then it sort of dies off right thank you very much for watching see you in the next video I can’t talk Sor let’s get over Co

And uh well I’m sort of over Co now it’s just running was a bit tough a bit out of breath