Good morning cycling every Monday through to Friday at 5:00am. Let´s get going with basic endurance 1 & 2 (CBC blue & green). This will help you to get fitter and burn calories.

    Max Heart Rate: 85 % HF(max)
    Max FTP: 92%
    CBC: white, blue, green & (yellow)
    Levels: L1-L4

    https://paypal.me/DavidMichaelScott?c…

    #Indoor Cycling #Indoor Cycling coarses #ICG #Global ICG #Coach by Color #DarkMysterious Indoor Cycling

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