We took our gravel bikes over some questionable terrain!
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F I N D M E ON…
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π€STYRKR Endurance Nutrition (highly rate the bars, electrolyte tabs and drink mixes if you like neutral flavours) https://styrkr.com?dt_id=313388&utm_medium=affiliate&utm_campaign=EDLAVERACK – EDLAVERACK for 25% off your order!
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π§Y Beic, South Wales – Repairs, Servicing, Building & Fitting – βServing the bike AND the riderβ https://www.ybeic.co.uk/
πHexis – Enhance performance and elevate recovery with personalised nutrition tailored to your workouts, lifestyle and goals. – Code EL15 – https://www.hexis.live/ – https://www.hexis.live/stories/sports-nutrition-snack-e-book
πJango Rolls – Bar bags and accsesories – ED10 for discount!
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A little about Edβ¦.
Ed is an elite cyclist, 2019 British Hill Climb Champion and former Under 23 British RR Champion. He has raced as a Continental level Professional Rider for one of the most successful British cycling teams in Japan, Korea, Australia, Canada, Azerbaijan to name a few. He is also a public speaker, coach, and founded the on/offline cycling community, Backpedal. At the start of 2021, the Discord community began, and plonked many of Ed’s viewers in to a 550+ strong group of people that had many things in common. Not least wanting to explore the world and pedal their bikes faster!
Ed coaches lots of cyclists in the online community too! If you are interested, email [laverackcoaching@yahoo.com] for information on the 1-2-1 coaching package and training plans, of which there are many and flexible options to suit everyone!
Ed now prioritises having fun with my hard earned fitness and knowledge in the sport. Showcasing that maybe there is an alternative to racing for teams when you can race for yourself and your community of followers and brands. This YouTube channel is a docu-series highlighting what itβs like to be a cyclist in todayβs competitive age of sport.
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DISCLAIMERππΌ: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with content each week.π€³π»
5 Comments
Impressive as ever Ed…………even in the kitchen! ππ
Good recipe. Have to try, I did something similar with beef and that was tasty.
Genuine nutrients question, Ed. Why white rice and not brown with the chicken? Your T-shirt looks like a US kids small, aka Euro Large. LoL
Great fun on these old tracks/roads, feels like your time travelling into the past. Love it β€
is that polka dot shirt your pyjama ?
π