JOINs monthly live Q&A session together with Jim, CEO and Founder, and Rohan, Support Manager of JOIN.
Jim and Rohan answer your burning questions related to JOIN and all things cycling. In this session our focus will be on indoor cycling and cycling during the colder season. Leave your questions in the comments.
We’ll see you there!
Improve your ride
JOIN
Chapters
00:00:00 Pre-Start of Live Q&A
00:11:00 Intro
00:16:20 How to keep indoor sessions engaging
00:20:40 Difference between indoor and outdoor rides
00:25:35 JOIN workouts on Garmin
00:27:16 Riding at FTP level – indoor vs. outdoor
00:33:30 Maxing out on Indoor Trainer
00:36:32 Workout score – indoor vs. outdoor
00:40:47 ERG mode and zones
00:47:05 Nutrition during Indoor Trainings
00:51:42 Lower back injury
00:53:24 Zwift bias increase on JOIN
00:56:32 Integrations with JOIN and other platforms
00:58:00 Direct Integration with Zwift
00:59:20 Training with vs. without fly wheel
01:02:44 Outro