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Title: I Raced My First IRONMAN 70.3 and Finished ______!?
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Having to poop on the run is GI tract distress. Oh, and for a full Ironman I train 15-19hrs a week during the main build. Itâs honestly al about making your aerobic fitness rock solid, and that starts in the off season with strength training 3x a week, and a f***load of base miles in zone 2.
Shout out to the cameraman for doing the entire thing with him
Where and when you're doing the full ironman bruv ? ;P
Good on you mate. Iâm also from the UK and did this same race. Iâm on for the full distance in Austria next year. Well done đ
Well done, Iâve signed up to my first iron man for September 2023. Fair play to you for completing this.
I'm 24 now.. by 28 I will complete a IRONMAN too. this has helped me so THANK YOU
Wow Theo, you are brilliant! Congrats on your first half-ironman! Let's keep on doing! Next goal is the full one. I know you will do it and that is going to be a blast. Just keep calm, give the time to yourself, don't rush! I really enjoyed your video! Congratulation again! Zoli from Budapest. I'll look for you on the races in the future.
You really donât care about the speed, right?
Recently did my first 70.3 as well!!! So cool to see this
How was the race footage filmed? Someone else driving alongside?
Outstanding effort and an inspiration that anyone can do something if they put their mind to it.
Mate you are sĂșch a inspiration for me. When i get older i really want to try to do this challenge. Hope all the best for you mate.
Brilliantly done, thank you for the advice and tips
I would love to know your training routine!
Great job Theo! Would you recommend the Orca wetsuit over your 2xu Propel?
Brilliant. My first one is May 2023 in Venice. Excited and scared.
Congratulations bro
Quality content. No drama. Genuine lad. Come on Theo!!! Love from France and Finland!!!
SO lucky to have an amazing supportive family. That bit was pretty nice.
Its a fun distance
Inspiring!
Congratulations
Incredible video Theo. Was booking to do a half marathon mid year, but booking a full after watching this. Huge respect for how hard you worked for this
What a great video
Absolutely massive effort, well done!
Anyone know what shoes he uses
Whatâs next ?
Absolute W bro â€
Lesss gooooođ
Impressive man well done, this is half Ironman though right?
Should have put aero-bars on your bike, would have made it so much easier
bro has a 10k road bike to average 20mph lol
I have staffordshire iron man in June but its in Staffordshire and the hills on the bike are savage and I have an old road bike this looks dreamy ahahah
Theo, how do I convince my girlfriend to try anal sex?
Good effort mate but come on chew ya food đ
shredding a tear
hats off well done
this made me tear up man. One day i will complete my first marathon and one day i will do an ironman. CONGRATS THEO
Great video
DO A FULL IRON MAN LETS GO
The Iron Banker!
theo is a literal mini clone of his dad
15:21 h went for a leak on the bushes LMFAO, but fr congrats on the ironman, well fucking done
wonderful
Thatâs amazing this lad congratulations!!!
The sidemen are pretty harsh with you mate! Saw them bashing your content the other day and since then now watched a few of your vids. Have a lot of respect for you mate. Good work!
if you plan on doing it again, or a full iron man. Make sure you get tri bars on the bike, you'll be so much more aero so you'll be able to put less watts down for the same speed
â€
when are you gonna do an actual iron man?